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DAN 202 Introduction to Hula Hooping
顿础狈听202听听Introduction to Hula Hooping听听(1 credit hours)听听
This course will introduce the basics of hula hooping. We will explore the different cultural histories of the hoop and how that compares to the commercialized version of hula hooping we will learn. Students will gain the essential skills for both on and off body hooping, how to make a hoop, what materials can be used and the benefits of each. We will also discuss the mental and physical health benefits of hula hooping.
GEP Health and Exercise Studies
Typically offered in Fall and Spring