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DAN 280 Yoga II
顿础狈听280听听Yoga II听听(2 credit hours)听听
This course will build upon material introduced in Yoga I by emphasizing the practice of yoga at an intermediate level. Coursework will require a deeper level of understanding of a variety of yoga postures, breathing techniques, and meditation practices. Yoga philosophy will also be addressed through the study of historical yogic texts.
Prerequisite: 顿础狈听279
GEP Health and Exercise Studies
Typically offered in Fall and Spring