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HES 195 Special Topics in Health and Exercise Studies

±á·¡³§Ìý195ÌýÌýSpecial Topics in Health and Exercise StudiesÌýÌý(1 credit hours)ÌýÌý

This course is designed to examine selected physical fitness topics to teach and apply the principles of lifetime physical fitness, utilizing the five major components of cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition.

GEP Health and Exercise Studies

Typically offered in Fall and Spring