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¸£Àû±ÆÕ¾ Catalog 2025-2026

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HESA 221 Intermediate Swimming

±á·¡³§´¡Ìý221ÌýÌýIntermediate SwimmingÌýÌý(1 credit hours)ÌýÌý

This course is designed to provide instruction in five basic swim strokes- front crawl (freestyle), back crawl (backstroke), breaststroke, elementary backstroke and sidestroke. Additional emphasis will be placed on increased cardiovascular fitness along with skill development in treading water, underwater swims, turns and dives.

Prerequisite: ±á·¡³§´¡Ìý214 or equivalent skill

GEP Health and Exercise Studies

Typically offered in Fall and Spring