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HESM 210 Introduction to Psychology of Sport

±á·¡³§²ÑÌý210ÌýÌýIntroduction to Psychology of SportÌýÌý(2 credit hours)ÌýÌý

This course introduces students to the science of psychology in sport and exercise settings. This course considers both historical and contemporary developments in sport and exercise psychology throughout the world and examines the psychological foundations of physical activity and sport. Topics include motivation, mental preparation, the arousal performance relationship, exercise adherence, and mental health.

Typically offered in Spring only